Thinking of disease constantly will intensify it. Feel always I am healthily in body and mind - Swami Sivananda


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4 Ways to Be a Better Patient

I just turned 40, and no matter how well I take care of myself, I'm going to be seeing doctors more often as I continue to age. First, there are the sundry screenings one starts to require in middle age, mammograms and colonoscopies and the like. Plus, the risk of common ills such as hypertension and high cholesterol (both of which run in my family) starts to inch up. But being a good patient can be hard, as I found out last year during an extended but—I realize now—fully preventable dental ordeal. Here's what health and psychology studies have to say about becoming better partners in our own health.

#1 Ask a ton of questions. Arguably one of the best ways to be…

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Last Updated : Tuesday, March 8, 2022