In life, much like smoothies, you get what you put in - Bolthouse Farms


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Juicing vs. Smoothieng (Pros and Cons)


The benefits of juicing and smoothieng are extraordinary and greatly enhance your health. This post clarifies how juicing and smoothieng are different and their pros and cons. You may have the intention of juicing but are blending or “smoothieng” your fruits and vegetables with the impression that it reaps the same health benefits. Both are a healthy choice but they are different and this post will explain how.

Juicing is the extraction of the juice from fruits and veggies


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Last Updated : Monday, May 7, 2018