Kefir

If you think agriculture and drugs of modern medicine have nothing to do with Kefir you should think again - Anonymous

Kefir

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Is Kefir the Next Superfood? Introducing the Healthy Snack of Your Future

Once upon a time, I was a slender seventeen-year-old who decided to spend a year in a seaside Crimean town on a student exchange. Given the local emphasis on nonprocessed food, I planned on maintaining my relatively healthy diet from the States—and suspected that maybe it would even improve. But that quickly changed the moment I landed.

Everyday, I ate as if I was preparing for an imminent famine: For breakfast, my Russian host grandmother fed me a stack of thin pancakes smothered in sour cream and honey; for lunch, I indulged in street pies stuffed with meat or jelly, while my nights were spent double-fisting saccharine-fueled drinks from a can. By month three, I couldn’t fit into…

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Last Updated : Tuesday, May 8, 2018