Are the health benefits of turmeric too good to be true?

If you have an ailment, there's a good chance that someone, somewhere, is studying whether turmeric can treat it. There are more than 15,000 manuscripts published about curcumin, the active ingredient in turmeric, and about 50 manuscripts added to this collection each week, according to the National Institutes of Health.

 Spice Things Up With A Touch Of Turmeric

Turmeric — with its brilliant golden-yellow color and floral, warming, slightly musky taste — is one of the primary flavors in Indian and Southeast Asian cooking. It is what gives curry powder its bright yellow color and has been used as both a spice and a medicinal herb in India for thousands of years.

 This 24-Year-Old Started Her Own Turmeric Business to Help Indian Farmers

"If white women are going to consume turmeric, how do I make sure brown farmers make as much money off of it as possible?"

 Turmeric May Not Be a Miracle Spice After All

Curcumin may not be a miracle ingredient, but Bazilian points out that compounds combined in food can often have synergistic effects. “That’s good news and worth ongoing consideration,” she says. “Because frankly, you wouldn’t eat turmeric as a meal alone.”

Can Turmeric Prevent or Cure Disease?

If you’ve ever eaten Indian cuisine, you’ve most likely eaten turmeric. It's a yellowish-brown spice that comes from (not surprisingly) the turmeric plant - more precisely from the rhizome of the turmeric plant, the thick root-like portion of the stem that remains underground. But did you know that there are scientists all over the world researching the curative powers of turmeric? This isn’t just some hokey folk medicine, this is like, real science and stuff.

Does Turmeric Have Proven Health Benefits?

Curcumin, the plant compound that gives turmeric its bright yellow-orange color, has demonstrated antioxidant, anti-inflammatory, anti-cancer and neuroprotective properties in lab and animal studies. But “claiming that it can be useful for humans is premature, given the current evidence...

Research points to health benefits of turmeric

Over the centuries, the root-like stem of the Curcuma longa plant has been used to make yellow dyes and spike food with some tasty zing. But an ever-growing mountain of evidence shows that boldly colored turmeric with its earthy, bitter-gingery taste may offer a plethora of potential health benefits.

The Delicious Turmeric Tonic That Fights Inflammation and Free Radicals

The spice, kin to ginger, is a cornerstone of South Asian cooking and Ayurvedic medicine, and a growing body of research is underscoring its value.

The Wellness Boosting Power of Turmeric

I’ve started adding turmeric to my smoothies and soups as well as stews and sauces. I’ve experimented with it and found that in most things is adds delightful depth to my food and cooking. One thing to note is that Curcumin is poorly absorbed into the bloodstream and by combining it with black pepper which contains piperine which enhances absorption of curcumin.

Uncovering Hidden Secrets of an Ancient Spice

The mellow flavor and bright color of turmeric are a highlight of cooking from India to Southeast Asia and beyond, and it is a key ingredient in curry powder. Turmeric’s health benefits and distinctive yellow color come principally from curcumin.

A Spicy Gold Rush: Turmeric's Rise To Superfood

The spice, which comes from a golden-yellow root native to India, is heralded for its health benefits and is being infused into a variety of food products. Some mixologists are even working it into cocktails.

Can curcumin spice treat Alzheimer’s disease?

There is no rigorous evidence that curcumin does anything for Alzheimer’s..

Forget what you’ve heard: Turmeric seems to have zero medicinal properties

Scientists have now had enough. Turmeric’s gains have been ascribed to a chemical contained in it called curcumin. But, though there have been thousands of research papers and 120 clinical trials, curcumin hasn’t yet resulted in a drug.

What is the History of Turmeric?

This ancient spice, celebrated for centuries as both food and medicine, has resurfaced within the health and nutrition communities thanks to curcumin, the healing substance which supplies its vibrant color.