If you experience joint pain when you walk or move, promises for a quick and inexpensive cure can be hard to resist. But don’t believe the hype. And don’t assume the people you see in the ads are real.
Glucosamin and chondroitin. These two supplements have been promoted for years as a treatment for joint pain. Scientists have run many experiments to see if they work, and some of the experiments have been mildly positive, encouraging people to give them a try.
Science only supports three treatments for knee pain, as physician Harriet Hall summarized in her recent blog post: exercise, weight loss, and NSAIDs. The "alternatives" described by CNN, no matter how appealing they sound, are a waste of time and money.
Maybe! But get ready for a long-term relationship.
Review the best joint health supplements for men and women seeking natural joint pain relief support using scientific research and ingredients for real results.
The vast majority of patients reported no significant difference in pain relief between glucosamine, chondroitin, a combination of the two and placebo.
All this brings me to a question that has bothered me since I started trying to sort out the evidence. Why is the research on collagen seemingly stuck at a preliminary stage? If executives of collagen companies truly believe that they are selling a product that relieves symptoms of knee osteoarthritis — a condition that afflicts more than 600 million adults worldwide — why haven’t they sponsored an independent, preregistered trial with hundreds or thousands of participants, the kind of trial whose results could be published in a top medical journal?
For some of us, back, neck or joint pain is a constant in our lives. We just want it to stop. We may or may not have visited the right medical specialist for a proper diagnosis. We may even be in the course of medical treatment. But given the pain – mentally we are vulnerable to anyone promoting an easy solution.
We've got a list of the Top Joint Supplements for Arthritis to help you alleviate the discomfort of joint pain. Our favorite joint supplements from Elm & Rye, Penguin CBD, and more are included in this article.
While anti-inflammatory drugs such as ibuprofen or naproxen can be effective for acute pain, long-term use can cause harmful side effects, including kidney and gastrointestinal damage. Some natural supplements can be highly effective for certain conditions, and some have fewer side effects. However, not all supplements are effective or safe for everyone.
Joint health is something that we perhaps take for granted. In our younger years, everything works the way it’s supposed to. But as aging takes its toll, stiff, tight, immobile joints can wreak havoc on your body. If you experience any sort of injury, this can exacerbate the problem further. Healthy nutrition and regular physical activity are key and should take priority.