Eye Supplements

Just remember that no supplement can match the benefits of a diet rich in fruits and vegetables -- and not just for your eyes but for every cell and organ in your body - Monica Reinagel

Eye Supplements

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What is the food that can really improve your eyesight?

My eyesight has never been good. I've worn glasses most of my life and as I get older that's a situation that I've only expected to get worse. When the Trust Me, I'm A Doctor team suggested that I try taking supplements to improve my eyesight, though, I was sceptical, particularly as I am not a fan of supplements.

Nonetheless I headed off to meet Prof John Barbur of City University in London to have my eyesight thoroughly tested. He was particularly interested in my retina, the light sensitive part of the eye, and made me stare at a computer screen in the dark for hours, having tests flashed up at me which thoroughly and precisely measured the limitations of my perception of different…

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Last Updated : Friday, June 4, 2021