Sleep Supplements

The best cure for insomnia is to get a lot of sleep - W. C. Fields

Sleep Supplements

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The best sleep supplements for a restful night

Yes, that's right, high-end natural sleep supplements are actually a thing. Best described as plant-based pills and tinctures made from a cocktail of sleep-enhancing vitamins, minerals, amino acids and botanicals, they're normally taken in the lead-up to lights out so that you're primed for improved sleep onset, quantity and quality. If sleep is a real problem for you, supplements by no means replace a trip to the doctor and won't have the impact of over the counter medication, but if you're just after some occasional help to get a good night's sleep, it's time to wipe those tired eyes and get on board...

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Last Updated : Saturday, June 11, 2022