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What can Neanderthal Man Teach Us About Sleep in the 21st Century?

Why bother sleeping?

Humans are a strange breed.

Despite being the planet’s Apex predator, we tend to drop everything we’re doing, find a quiet place, and offer our best impersonation of a corpse for 8 out of every 24 hours. Although we’re not the only species to partake in this ritual, a paradox presents itself when you consider how much knowledge is at our collective fingertips.

When compared to the average person’s lack of knowledge about sleep, it’s puzzling that society approaches the topic with such apathy.

Up until recently, science has even struggled to provide an answer. While advances in neuroscience have begun to improve our…

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Last Updated : Tuesday, July 16, 2019