Lamb

Unlike cattle, sheep are seldom raised only on grain, which can damage the digestive systems of ruminants, so you can worry less about their health and think more about the grass they foraged on - Corby Kummer

Lamb
Lamb

image by: Victorian Lamb Rescue Inc.

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Which Is Better For You, Lamb Or Beef?

When you think of meat, chances are that the first thing that springs to your mind is beef. The wide selection of the cuts of steaks alone means that an enthusiastic meat-eater can go through their lives without ever looking into other animal proteins, except of course the odd dose of bacon. Of course, that approach means that this person would miss all sorts of other red meat treats, including the ever-delightful delicacy that is lamb. Cooking lamb can be a tricky thing, but the end result can be a flavor explosion like no other.

Still, when push comes to shove, which of these meats is better for you? Obviously, no one turns to red meat expecting it to be the be-all and end-all of…

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 Which Is Better For You, Lamb Or Beef?

Still, when push comes to shove, which of these meats is better for you? Obviously, no one turns to red meat expecting it to be the be-all and end-all of healthy foods, but it's always a bonus if that delicious protein also happens to be comparatively good for the old health. So, without further ado, let's take a look at which is better for you – lamb or beef? 

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