Sugar Free Diet

We’re told that sugar is the source of all evil, but giving it up made me grumpy, skint and antisocial - Suzanne Moore

Sugar Free Diet

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Why go Sugar Free?

When we talk about reducing sugar, you might immediately think ‘uh oh, a diet!’. I know for me, the old way of thinking of ‘a diet’ always conjures up images of portion-controlled, bland grilled chicken and steamed broccoli that you live on for weeks desperately hoping to see movement on the scales. Blergh, no thank you! The whole idea just reeks of depressing deprivation.

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Last Updated : Wednesday, March 1, 2023