Weight Watchers

So Oprah wins. Weight Watchers wins. We, those who like eating bread and also not being fat, win. But you know who really wins? Bread - Kevin Fallon

Weight Watchers
Weight Watchers

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Weight Watchers Probably Won't Help You Lose Tons of Weight, So Maybe Stop Dieting?

Weight Watchers is an institution. For almost five decades, it's been seen as the sane alternative to the dump truck of more intense dieting programs that surround us. Unlike incredibly restrictive programs such as Jenny Craig and Nutrisystem, which include their own chemical-death meals in Lilliputian portions, or fad diets like paleo-Atkins-South Beach and the incomprehensible cleanse varietals, Weight Watchers is downright free-spirited. The most socially-acceptable of all restricted eating plans, Weight…

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 Weight Watchers Probably Won't Help You Lose Tons of Weight, So Maybe Stop Dieting?

Weight Watchers is an institution. For almost five decades, it's been seen as the sane alternative to the dump truck of more intense dieting programs that surround us. Unlike incredibly restrictive programs such as Jenny Craig and Nutrisystem, which include their own chemical-death meals in Lilliputian portions, or fad diets like paleo-Atkins-South Beach and the incomprehensible cleanse varietals, Weight Watchers is downright free-spirited. The most socially-acceptable of all restricted eating plans, Weight Watchers shines bright as a beacon of hope in a greasy sea of Dexatrim and Shake Weights.

Weight Watchers

Our proven program is not a diet. It’s about living. Your best self isn’t just about a magical number on the scale. It’s about seeing food as fuel for a healthy life, finding ways to move more each day, and developing the skills to unlock your inner strength so you can make healthy choices for life. Yes, you will lose weight. But with Weight Watchers, you’ll also gain a whole new perspective on getting — and staying — healthy.

3FC

Few diet plans have stood the test of time the way Weight Watchers has. Even our own survey of dieters showed that Weight Watchers was the favorite, over South Beach and Atkins. One of the reasons Weight Watchers is so popular is because they don’t force a taboo food list. You’re wise enough to make your own choices of what to eat. Instead, they promote portion control, which is a common sense way of eating.

Diets in Review

Weight Watchers Diet is a diet plan based off a point system, where each food has a value, and you’re allowed only a certain amount of points a day. You can eat any foods you want, as long as you don’t pass the allowed points for the day.

US News Best Diets

Will you lose weight? Most studies suggest Weight Watchers is effective, but may not be much more so than other similar diets.

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