Alkaline Diet

Your diet is a bank account. Good food choices are good investments - Bethenny Frankel

Alkaline Diet

image by: Alkaline Diet Health with Laura Rimmer

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Alkaline Diet - Fad or Good Nutrition?

Over the years, celebrities have introduced us to a variety of trendy fad diets and “healthy” lifestyle choices. Some of these make sense to me - like vegetarian diets and gluten free diets. Others are a little more “interesting” - like the baby food diet and the alkaline diet. Have you heard about the alkaline diet? I hadn’t either. But, apparently it’s been around since the early 20th century, and has been quietly popular amongst those who practice or rely on alternative medicine as well as those looking for cures to illnesses they were told are not curable.

Pioneered by American biologist Dr. Robert Young, the theory is that…

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Resources

What's the Deal with Alkaline Diets?

Well, they're why Elle MacPherson carries a pee testing kit in her purse.

Alkaline Diet Claims Get Sour Response From Doctors

Claims that an 'alkaline' diet can improve health are growing, with cookbooks and supplements offered. But doctors and researchers say the promises are specious.

Alkaline Diet's Scientific Basis 'Taken Out Of Context'

The alkaline diet touted by Hollywood celebrities for weight loss and to avoid diseases such as cancer and osteoporosis promotes eating more vegetables, but the premise behind it is junk science, some experts say.

What Is The Alkaline Diet And Is It Healthy?

Although the idea of eating mainly alkaline foods isn’t a new one, the diet has recently gained popularity thanks to Honestly Healthy - the food delivery service and popular cookbook.

What is the alkaline diet?

There isn't a lot of medical evidence to back up the theory behind this vegetable-heavy diet, but take a look for yourself.

WTF Is the Alkaline Diet and Why Should I Care?

Whether you’ve got a cabinet full of pH strips or this is the first you’re hearing of it, the alkaline diet (also called the alkaline ash diet or the acid-ash diet) has been a part of the posh set since the Spice Girl herself tweeted about it in 2013.

Alkaline Diet - Fad or Good Nutrition?

I’m not sure if the science behind the alkaline diet holds up. That being said, much of the advice regarding alkaline eating is similar to the federal healthy eating guidelines currently in place: lots of fruit, vegetables, lentils, peas, almonds, garlic, olive oil, certain whole grains, drinking lots of water and eliminating sugar, alcohol, and processed foods. It doesn’t seem like a harmful diet. At least you get to chew actual food.

Acid Alkaline Diet Overview

Pros & Cons, Heavy on fresh produce, Filling, Lots of rules to remember, Little research to back it up.

AcidAlkalineDiet.net

The ACID ALKALINE BALANCE DIET is the Perfect Way to Restore your Health & Enhance your Energy.

Alkaline Diet

At The Alkaline Diet, we believe the next evolution of health lies in Consuming Food Wisely. Our mission is to awaken and educate everyone on the planet to be healthy by eating the food that we are born to eat.

Alkaline Sister

Welcome! Hi, I'm Julie, your Alkaline Sister! My dream is to inspire and energize you for life. I hope to set you on a journey to better health and a clear understanding of how food affects our bodies, through delicious recipes, tips and up to date alkaline lifestyle information that is inspired from my personal health experiences