Alkaline Diet

Your diet is a bank account. Good food choices are good investments - Bethenny Frankel

Alkaline Diet

image by: Alkaline Diet Health with Laura Rimmer

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Alkaline Diet - Fad or Good Nutrition?

Over the years, celebrities have introduced us to a variety of trendy fad diets and “healthy” lifestyle choices.  Some of these make sense to me - like vegetarian diets and gluten free diets. Others are a little more “interesting” - like the baby food diet and the alkaline diet.  Have you heard about the alkaline diet?  I hadn’t either.  But, apparently it’s been around since the early 20th century, and has been quietly popular amongst those who practice or rely on alternative medicine as well as those looking for cures to illnesses they were told are not curable.

Pioneered by American biologist Dr. Robert Young, the theory is that…

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Last Updated : Wednesday, October 20, 2021