17 Day Diet

The 17 Day Diet keeps your body and metabolism guessing. I call this 'body confusion' - Mike Moreno

17 Day Diet

image by: 17 Day Diet by Dr. Mike Moreno

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New Diet Plan: The 17-Day Diet

17 days to significant weight loss? That’s what the latest diet craze, the 17-Day Diet promises. All you have to do is follow the 17-day diet plan, add 17 minutes of exercise to your daily routine and start each morning with a cookie. Sounds easy right? Maybe a little too easy. Is there anything to be said for this new diet plan or is it just another weight loss gimmick?

The 17-Day Diet, created by Dr. Michael Rafael Moreno, is broken down into four 17-day cycles. According to Dr. Moreno the body becomes accustomed to change in about 21 days. But, it’s at 17 days that the metabolism starts to slow down in response to these changes. In order to beat boredom and plateaus the diet plan…

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Last Updated : Wednesday, October 20, 2021