I drink one of them and I don’t crave a bunch of sweets - Ciana Ferden


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Is Kombucha Actually Good for You?

I was one of a dozen people who were undoubtedly screaming in their own heads as we waited for her to stop scrolling through Instagram long enough to pay for her groceries. She finally noticed that the cashier was waving his hands at her and pulled out a credit card. "Sorry," she said loudly, "But don't even talk to me until I've had my 'booch."

First, yes, she is the worst, and I sincerely hoped that she'd shatter her iPhone in the parking lot. Next, the booch she referred to is kombucha, the fermented tea that three of your friends have been drinking while you read this paragraph.

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 Is Kombucha Actually Good for You?

So if you want the benefits of probiotics, it might be just as effective to eat some yogurt or take a concentrated probiotic supplement — but it's OK if you want to wash it down with kombucha too. "I would say that it's probably not going to change your life for the better if you drink it," Langer said. "I mean, if you like it, then continue to consume it. Just make sure you choose a low-sugar type, and be realistic with your expectations about how it's going to affect your health."

8 Things You Didn't Know About Kombucha

Kombucha is a fizzy bottled drink you see at the health food store and have heard so much about. Heard so much about. But do you know what it actually is?

Kombucha Brewers International

Kombucha Brewers International (KBI) is a non-profit trade association (501 c 6) that represents the commercial Kombucha Tea bottled beverage category globally.

Kombucha Girl

My adventures brewing Kombucha.

Kombucha Kamp

The #1 place online to learn about Kombucha Tea and buy Kombucha products.

Thea Kombucha

Thea Kombucha Co. is a Denver, Colorado based biotech start-up that is revolutionizing the way kombucha tea enthusiasts make the effervescent probiotic drink at home.

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