Soy Milk

There's no such thing as soy milk. It's soy juice - Lewis Black

Soy Milk

image by: Sean Bonner
     

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Cows or Beans

First, a disclosure: The Green Lantern can't really stomach lactose and rarely drinks milk. But he isn't too keen on the taste of soy milk, either, so consider him a neutral arbiter when he concludes that soy is the somewhat more eco-conscious choice. That said, it's not easy to compare the two products:

Soy milk may be packaged and marketed as a substitute for dairy, but environmentally speaking, it's a very different product. Start with the basics: The calcium in soy milk has to be artificially added, and you won't get anything remotely looking like milk from soy until you've ground up the beans; removed a fiber the Japanese call okara; and added water, vitamins, minerals, and…

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Last Updated : Monday, May 7, 2018