image by: CAMFormulas

HWN Suggests

Back and Joint Pain Supplements: Are They Worth It?

For some of us, back, neck or joint pain is a constant in our lives. We just want it to stop. We may or may not have visited the right medical specialist for a proper diagnosis. We may even be in the course of medical treatment. But given the pain – mentally we are vulnerable to anyone promoting an easy solution.

Thus, when we see an ad on TV, or in a magazine, or on the Internet, we may stop, listen or read. The promise of a drug-free, all-natural supplement that will reduce our aches and pains sounds great.

Over-the-counter NSAIDs (nonsteroidal anti-inflammatory drugs) such as Aspirin, Ibuprofen (known by brand names such as Advil® and Motrin®) and Naproxen sodium (known…

read full article

Featured

 Supplements for joint pain: don’t believe the hype

If you experience joint pain when you walk or move, promises for a quick and inexpensive cure can be hard to resist. But don’t believe the hype. And don’t assume the people you see in the ads are real.

 The Top Five Supplements You Should Not Take

Glucosamin and chondroitin. These two supplements have been promoted for years as a treatment for joint pain. Scientists have run many experiments to see if they work, and some of the experiments have been mildly positive, encouraging people to give them a try.

 What Works For Knee Pain? Don't Waste Your Money On Bad Medicine

Science only supports three treatments for knee pain, as physician Harriet Hall summarized in her recent blog post: exercise, weight loss, and NSAIDs. The "alternatives" described by CNN, no matter how appealing they sound, are a waste of time and money.

Previously Featured

Are There Benefits to Collagen Supplements?

Maybe! But get ready for a long-term relationship.

Best Joint Supplements: Top Joint Pain Health Support Pills

Review the best joint health supplements for men and women seeking natural joint pain relief support using scientific research and ingredients for real results.

Exercise May Help Knees More Than Glucosamine And Chondroitin

The vast majority of patients reported no significant difference in pain relief between glucosamine, chondroitin, a combination of the two and placebo.

Researching collagen to help his achy knees, a statistician explores the painfully weak evidence

All this brings me to a question that has bothered me since I started trying to sort out the evidence. Why is the research on collagen seemingly stuck at a preliminary stage? If executives of collagen companies truly believe that they are selling a product that relieves symptoms of knee osteoarthritis — a condition that afflicts more than 600 million adults worldwide — why haven’t they sponsored an independent, preregistered trial with hundreds or thousands of participants, the kind of trial whose results could be published in a top medical journal?

Resources

20 best joint supplements

We've got a list of the Top Joint Supplements for Arthritis to help you alleviate the discomfort of joint pain. Our favorite joint supplements from Elm & Rye, Penguin CBD, and more are included in this article.

7 natural supplements that might relieve back, joint, and muscle pain

While anti-inflammatory drugs such as ibuprofen or naproxen can be effective for acute pain, long-term use can cause harmful side effects, including kidney and gastrointestinal damage. Some natural supplements can be highly effective for certain conditions, and some have fewer side effects. However, not all supplements are effective or safe for everyone.

The 7 Best Supplements for Joint Health

Joint health is something that we perhaps take for granted. In our younger years, everything works the way it’s supposed to. But as aging takes its toll, stiff, tight, immobile joints can wreak havoc on your body. If you experience any sort of injury, this can exacerbate the problem further. Healthy nutrition and regular physical activity are key and should take priority.