Brain Fog

The human brain is amazing. It functions 24/7 from the time we were born and only stops when we take tests or talk to someone attractive - Anonymous

Brain Fog

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Brain Fog - Proof in the Pudding

Ever worry about your brain's health like you do your heart, lungs, kidneys and so on? Until recently I hadn't given this a second thought, although I've always believed that mental health is as important as physical health.

It had never occurred to me that I could affect my brain through food or drink until I suffered really serious brain fog, a term that has been used rather loosely to define that muddled feeling, which causes us to act out of character, sometimes rather zanily, forgetting little things (the keys) and sometimes big things (where the car is parked). Not that all brain fog isn't serious but some aspects get more attention than others, if you ask me.

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Last Updated : Tuesday, May 8, 2018