Apps

If anyone tries to tell you that daily brain training is a digital thing, hit them (gently) with a rolled-up newspaper that then opens to the crosswords page - Stuart Dredge

Apps

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The 10 Best Apps To Train Your Brain

Whether it’s to focus at work, do better at school or just stay sharp, there are various reasons for wanting to boost brainpower. But maintaining psychological well-being is equally as important.

“Stress and anxiety are among the most pressing and far-reaching public health problems we face,” says Tracy Dennis, Ph.D, professor of psychology at Hunter College. “Mental changes affect every part of our lives: physical health, sense of well-being, work, educational productivity and community involvement.”

Nadine Kaslow, Ph.D., professor and vice chair at Emory…

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Last Updated : Saturday, February 3, 2018