Heads or Tails
Menopause - A Balancing Act
In the long run going natural and aging healthy, like our ancestors, may be the best way to go. When it comes to menopause there are no 'flashy' or simple answers!
Insider
Omega-3s Fish Oil Craze, an Environmental Disaster
Are Omega-3 fatty acids one of nature's wonder supplements or are we just destroying the fish and the oceans and ultimately ourselves in the quest for health?
Best of Best
Mamas, Don't Let Your Babies Grow up to be a Cowboy or a Canuck
Football is an exciting, violent sport. And, no offense to the Aussies and Canadians, so is rugby and hockey. Head related injuries have always been part of the game. But do they need to?
Cutting Edge
Zeolite Detox - Scam or Zeo-Right?
Feeling sluggish and out of sorts? Having skin problems, aches and pains, or digestive issues? Worried about the recent Fukushima fallout? Maybe its time for a whole body detox with Zeolite!
Insider
Imaging Studies - Our Children are Glowing
Children have ten times the risk as adults for 'Cat Scan caused cancer'. On top of this probably 1/3 of all CT scans are unnecessary. Whenever appropriate ultrasounds and MRIs should be substituted especially in the younger population
Best of Best
Diets Don't Work... Right?
When it comes to losing weight there is no shortage of products, diet plans, or advice out there to confuse you. And there is no quick fix, but then there's the DASH diet
Insider
E. Coli Outbreaks - Preventable or Fact of Life?
Despite advances in medical science, bugs such as E. coli will always be one step ahead of us. Every now and then they will emerge with a vengeance as they spread illness and in extreme cases, death. Always find out where you food is from
Heads or Tails
Electric Vehicles - Healthy for the Planet or Not?
Is the electric car more of a public relations creation than an environmentalist’s dream?
Cutting Edge
Supplements - Which Ones Should We Take?
Have you taken your vitamins today? But are they really necessary or a waste of your hard earned money. A healthy, balanced diet may be all you really need!
Best of Best
Chia Seeds - 'Ancient' Super Food Makes a Comeback
Chia seeds are not just for pets. Chia is one of nature’s ancient and real super-foods; high in essential fatty acids, protein, soluble fiber, antioxidants, vitamins, and minerals. So why aren't you taking them?
