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Diets
So Many Diets to Choose From!
So you think you need to lose some weight? Okay which diet do you choose? Zone, Cabbage Soup, Grapefuit Juice, Jenny Craig, Weight Watchers, the list goes on and on.
THE Diets list links to almost 60 of the most popular diets and diet programs. Look through the options and choose the one that would suit you best. We commend you on your decision to begin a weight loss program, but we stongly recommend that you consult with your physician before starting any diet and/or exercise program, he or she can help you decide which plan is best for you.
If you plan on counting calories, the Calorie Counter section will help you find a site to do just that.
Cabbage Soup Diet 7 Day
Cabbage soup is a very low calorie diet(800 - 1000cal* per day) designed for fast weight loss. Despite a large number of people following the diet, no one had been taking the credit for inventing this popular diet plan. It seem that the cabbage soup recipe had been passing from one generation to the next by dieters through word of mouth.
Eat Right America | Enjoy a Whole Life
Our Solution is NOT a diet. This proven and delicious lifestyle will help you change your eating habits forever. You will love the food eat and live a happier, healthy life while losing more weight than you ever imagined.
Eat Right For Your Type
Genetic testing and personalized diets are now quite popular and perhaps nutrition science is catching up with The Blood Type Diet. That's O.K. --we're old hands at it. Dr. D'Adamo's work builds upon theory advanced by his father almost a half-century ago.
Engine2Diet
Lose weight, lower cholesterol, reduce the risk of disease, and become physically fit—in just 4 weeks.
ICleanse2LoseWeight.com | Real People Real Results
A ground-breaking path to healthy weight loss! The 30-day supply of the Cleansing and Fat Burning System helps you create a cleansing and nutrient infusion routine to optimize health, help you feel younger and more energetic. Each pack is a full 30-day supply. Stimulant-free.
Mediterranean Diet
n recent years much has been said about Mediterranean diet and food.
Here is the place where you can find useful pieces of information about this healthy, traditional diet.
We have tried to provide you with essential information about the Mediterranean diet and Mediterranean foods.
MediterrAsian.com
MediterrAsian.com shows you why traditional Mediterranean and Asian dietary and lifestyle practices are so health-giving, and provides you with the practical advise to help you follow a similar way of living.
Morning Banana Diet
Give it two weeks. If the Morning Banana Diet doesn’t work for you, then you can move on to another diet, knowing that you haven’t been taking dangerous drugs or supplements, you’ve been eating a natural, nutritious, high fiber food (it’s certainly better than a cookie diet, right?), and you haven’t restricted your diet with extreme food limitations.
Skinny Bitch
If you can't take one more day of self-loathing, you're ready to hear the truth: You cannot keep shoveling the same crap into your mouth every day and expect to lose weight.
The China Study
The China Study cuts through the haze of misinformation and delivers an insightful message to anyone living with cancer, diabetes, heart disease, obesity, and those concerned with the effects of aging. Additionally, he challenges the validity of these low-carb fad diets and issues a startling warning to their followers.
The Diet Solution
The #1 honset and all natural diet and nutrition program on the Internet.
Weight-Loss Challenge | USA TODAY
Some simple tricks can help you stick with the USA TODAY Weight-Loss Challenge and lose 10 pounds in 10 weeks.
100 Mile Diet | Local Eating for Global Change
The 100-Mile Diet is simple. It’s a living experiment in local eating that will reconnect you with your food, your local farmers, the seasons, and the landscape you live in.
CalorieKing | For Food Awareness
CalorieKing's business is to set the food record straight. We exist to provide facts that generate the Aha! moments that anchor changed thinking about food, and result in sustainable behavior improvements and better health.
Chefs Diet | Weight Loss Diets
Chefs Diet TM the leading meal delivery service provider in the nation.
Diet Power | Manage Your Life the Healthy Way
Diet Power is the only weight-loss program on the market that guarantees reaching your goal weight on your target date. Our award-winning diet software makes any diet* more powerful by helping you control what all diet plans have in common: calories.
Eat This Not That | The No Diet Weight Loss Solution
Smart weight loss isn’t about starving yourself, or eating only grapefruit and tofu, or running everything you eat through a juicer (which really ruins the pizza experience, by the way). The smart path to weight loss is about smart choices—choices you make every day.
Health Coach | Taking Better Care of You
Health Coach® is a privately held company. It was founded in 1991 with the mission to empower health and fitness professionals with the tools to provide those they serve with more accurate understandings of how health and performance are enhanced and the resources to do so time and cost effectively.
Jillian Michaels | Real Weight Loss for Real People
You don’t need to be a celebrity or a contestant on the Biggest Loser to get Jillian's help! Her online fitness program will give you the tools you need.
MyFoodDiary.com | Achieve Permanent Weight Loss
We give you the tools you need to lose weight the healthy way. We also recognize that if you are looking for a long-term solution to weight loss, you must make a permanent change to your lifestyle. The good news is that it's easier than you might think.
OrgaSlim | Organic Weight Loss Review
OrgaSlim provides you with insight and information regarding organic weight loss, fitness and wellness news, tips and advice. Here you’ll find the latest organic dietary supplements and diet news, fitness tips, functional foods and information. We update the site on a regular basis to provide you with up to date, unique, and quality content!
SparkPeople | Make Your Life An Adventure
At SparkPeople, our mission is to SPARK millions of PEOPLE to reach their goals and lead healthier lives. We offer nutrition, health, and fitness tools, support, and resources that are 100% free, while other sites like Weight Watchers and eDiets.com charge their members for similar services.
The DailyPlate | Helping You Eat Smarter
The easy free way to track what you're eating every day.
The South Beach Diet | Weight Loss Program
The South Beach Diet is truly a food lover's diet. It's about living well and loving what you eat. But it's also practical, flexible, easy, and effective.
WatchMEmelt | Lose It! Together
watchMEmelt.com is the first people powered, video sharing community, focused on weight loss and fitness related entertainment, tools and groups.
3FC | 3 Fat Chicks on a Diet!
3FC members have lost thousands of pounds over the years, and the community continues to grow and become more supportive every day.
5 Squares | Weight Management Program
Imagine never having to cook again! Grilled Filet Mignon with new potatoes and flame-grilled vegetables. Imagine reaching your goals without having to think…plan…count. With 5 squares™…all you have to do is eat!
Access Weight Loss | Product Information
"Here you will have access to more weight loss information than you ever thought possible. Inside the pages of this website you will find information about dieting, exercise, medical weight loss, fad diets, over-the-counter supplements, fitness equipment and more."
ADHD Diet | Dietary Management
We are dedicated to helping children and adults apply proven dietary techniques for better behavior, learning and health, and to generating public awareness of the potential role of foods and synthetic additives in behavior, learning and health problems.
Anne Collins Weight Loss | Free Diet Advice
For 24 years I've been helping people to lose weight and change their lives. Now let me help YOU!
Atkins | The New Look of Nutrition
The new Atkins Diet is an optimally balanced lifetime eating plan with the flexibility to meet each individual’s unique physical condition addressing factors such as age, gender, level of physical activity, and metabolic rate.
Ayurveda | Path to Health
The Shree Ayurvedic Rejuvenation Centre was established in Auckland in 1996 with the mission to spread the word of Ayurveda in Australasia.
BariatricEdge.com | Morbid Obesity Answers
Bariatric surgery is a long-term solution that can help you take control of your weight, be more active, and transform your health.
Biometrics | Nutrition & Fitness
A proven weight management program combining nutrition and fitness, will help you reach your goals without any gimmicks, pre-packaged foods, pills, or supplements.
Bistro M.D. | Low Calorie Diet Plan
Say hello to “Gourmet Meals” provided by Bistro M.D. Our delicious meal plans take the hassle out of preparing healthy meals for the whole family. Eating healthy and losing weight has never tasted this good
Calorie Control Council | CCC
"If you're looking for information on cutting calories and fat in your diet, achieving and maintaining a healthy weight, or your favorite low-calorie, reduced-fat foods and beverages (and the ingredients that make them possible)... you've come to the right place!"
Calories Per Hour.com | Free Calorie Counter
Welcome to Calories per Hour, the web's premier resource for information and peer support for healthy and sustainable weight loss. We suggest that you start off reading our Diet and Weight Loss Tutorial to learn how to lose weight and keep it off.
Our website also offers a Food Calculator that calculates calories and nutrition for foods from grocery stores, fast food chains and restaurants.
Carb Conundrum | To Bread, Or Not To Bread
The Carb Conundrum is the leading question of our dieting age - are carbs good or bad? We'll show you, and we will solve this Carb Conundrum once and for all!
Changing Shape | Weight Loss Programs
Tired of ineffective weight loss trends and gimmicks? Unlike other fitness programs, once you join, you will receive access to your own online personal trainer (certified) and a proven nutrition and fitness system for reaching your goals.
Chasefreedom.com | Diet Reviews and Weight Loss Information
Our goal is to post diet reviews and information regarding most known diets, pills, and weight loss programs. We have posted over 400 reviews, as well as articles on weight loss and listed our highest reviewed diet.
CLEAN | Remove, Restore, Rejuvenate
The Clean Program is a revolutionary detox program designed by Dr Alejandro Junger MD to help restore the body's natural ability to heal itself. After successfully healing his Irritable Bowel Syndrome and depression, without the use of traditional medical drugs, Dr Junger set off on a mission to bring what he learned to as many people as possible.
Cyberdiet | Succeed at Weight Loss
Weight loss is a journey, one that takes effort and commitment. Cyberdiet will give you all the tools you need to meet your wellness goals!
Diet Blog | Reviews and Investigations
Diet Blog is all about filtering the best of diet news and advice - and combining it with real-world application and opinion. The whole spectrum is covered - everything from body image to fast food.
Diet Coaches | Let the Successful Journey Begin!
Diet Coaches is the vision and inspiration of our founder Coach Joy. Coach Joy has battled with being "heavy" since she was a young teen. Now a woman in her forties, Coach Joy longs to walk with others in their weight loss journeys and offer them encouragement and hope along the way.
Diet Information | Free Diets
Advice About Weight Loss Programs, Diet & Weight Loss Pills and Diet Nutrition.
Diet Talk | Diet Blogs
Desire, Dedication, Determination, and Discipline = Success
Diet.com | What’s Your Diet Personality?
Diet.com is the leading online diet and health hub providing information on weight loss, best weight loss programs, diet plans, diet food, and much more.
DietFraud.com | Don't Let Yourself be Scammed
Every year hundreds of people around the world are injured permanently or die at the hands of people who hawk fraudulent diet products. Some suffer because they want to believe in something that would give them the perfect body. At Dietfraud.com, we are dedicated to inform the public about these scams.
Dietwatch | Diet and Fitness Plans
DietWatch's Planner is simply the best tracker for any diet. Follow our healthy meal plans or follow your own diet.
Do it! | Diet and Exercise
The science of human metabolism is pretty well understood today because of the outstanding research done by doctors and exercise physiologists around the world.
eDiets | Diet and Weight Loss Plans
eDiets.com® is building a global online diet, fitness and motivation destination to provide consumers with solutions that help them realize life's full potential.
Fast Fat Loss Plan | Figure Coach.com
Why use the Fast Fat Loss Plan to lose weight? As seen in Oxygen Magazine, The Fast Fat Loss Plan is a proven plan of action to help you lose weight!
Fat Loss 4 Idiots | Weight Loss and Diet Center
FatLoss4Idiots.com was created as an easy way for people to learn about the latest dieting and weight loss information, and to succeed.
Fiber Seekers | Looking for More Fiber in Your Diet?
Dietary Fiber is the part of plant foods that your body doesn’t digest. Fiber, therefore, helps with regularity and has been shown to have other health benefits, as well.
FitDay | Weight Loss and Diet Journal
Get your free online diet journal and start tracking your foods, exercises, weight loss, and goals. Join over 2 Million FitDay members using our site to take control of their diet and lose weight.
Fitness & Freebies | Achieve Your Weight loss Goals
Practical, reliable, professional weightloss and fitness help.
Fizogen | Get the Burn
For those of you out there that have tried other products only to fail, get ready for results unlike anything you have ever experienced before!
Food Addicts Anonymous | FAA
Food Addicts Anonymous is a fellowship of men and women who are willing to recover from the disease of food addiction. Sharing our experience, strength, and hope with others allows us to recover from this disease, ONE DAY AT A TIME.
Food Fit Plan | Healthy Low Fat Recipes
Joining the FoodFit Plan is part of a healthy lifestyle. Get chef-created recipes and more when you join today!
Freedieting | The Weight Loss Guide
Freedieting.com has been providing information about weight loss, nutrition, and diet plans since mid 2001.
FreeWeightLoss.com | Diet Resources
You will find here a nice collection of free weight loss resources that will help you!
Fresh Dining | Gourmet Diet Food Delivery Service
FRESH is an exclusive diet delivery program offering high quality gourmet and organic/all natural food, as well as nutrition counseling. FRESH offers a gourmet meal program with menus created by LA's top chefs, cooked and delivered to your door daily.
Gluten Free Foods | Guide to Gluten Free Foods
The best way to ensure good health is for people with coeliac disease to adhere to a strict gluten-free diet for life.
Gluten Intolerance Group | GIG
The mission of the Gluten Intolerance Group of North America® is to provide support to persons with gluten intolerances, including celiac disease, dermatitis herpetiformis, and other gluten sensitivities, in order to live healthy lives.
Grapefruit Juice Diet | Diet Plan
Internet Diet Resources and Information Exchange
Health Discovery | A Weight Watchers Support Network
Filled with weight loss information and resources.
Health Weight Forum | Support, Motivation, Recipes and Fellowship
This site is free, independent and open to everyone. Primarily we are a peer education based forum offering support, motivation, recipes and fellowship for those interested in reaching and maintaining a healthy weight.
Healthy Heart Meals | Home Delivery
Healthy Heart Meals focuses on portion control so that you learn the appropriate amount of food to eat in order to maintain your ideal weight and benefit from a heart healthy lifestyle.
HUGS | The Alternative to Dieting
Your Premier Source for Programs and Support for a lifestyle without diets.
In2Nutrition | Eat Great. Lose Weight
Eat 2 Get FIT is a scientifically designed program that guarantees to naturally increase your energy, stabilize your blood sugar and burn stored body fat.
Inch-aweigh.com | Fitness Equipment
BRAND NAME TREADMILLS, EXERCISE BIKES & HOME GYMS
Italian Diet
The art of eating well brought to you by the land of art.
Jenny Craig | Diet Programs
Weight loss programs that suit your needs.
Kenneth Grossmand Hypnotherapist | Weight Loss Hypnosis
The Grossman Method Weight Loss program incorporates the very latest hypnosis techniques that have helped our private clients become successful at shedding pounds.
Kidney Stone Diet | Colorado Center for Digestive Disorders
Welcome to the Colorado Center for Digestive Disorders Website. This site is dedicated to providing information for our patients about gastroenterology and liver diseases. It is also a method for patients to contact us as well as to find out more information regarding the day-to-day functioning of the practice.
LooseYourFat.com | Weight Loss Resources
Links on how to lose weight.
Low Carb Forum | Blogs & Forums
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd
Macrobiotic Diet | Macrobiotic Diets
The purpose of this site is to introduce basic Macrobiotic diet principles, recipes and menu planning.
Master Cleanse Diet | Flush Toxins, Lose Weight, Boost Your Energy
First, find out for yourself what are the major benefits of cleansing and detox. And why the Master Cleanse is the preferred natural cleanse by many.
Medifast | Clinically Proven Weight Loss
Medifast is a portion-controlled, low-calorie weight loss program that helps you lose weight faster and more effectively than traditional diets.
MyDietBuddy.com | Stay Motivated
The support of 2 or more people can tremendously boost your motivation and will power. Now you can find good diet buddies that will support you through email. It's a great way to CONNECT with others and share encouragement, recipes, tips and ideas.
New Image Weight Loss Center | Weight Loss Center
We'll show you step-by-step how to lose the weight safely, easily and permanently with a complete weight loss program created just for you!
Nutrifit Products | Meal Delivery Service
NutriFit'sTM meal service is the ultimate timesaving, convenient choice, designed to satisfy your nutrition and health needs with extraordinary cuisine.
Nutrio.com | The Healthy Way to Live
We believe that every person has the power to make decisions that will allow them to take control of their life and health.
Nutrisystem | Diet and Nutrition Programs
NutriSystem, Inc. provides a weight loss program based on quality foods and a nutritionally balanced meal plan and individualized counseling.
NYCDiet.com | Healthy Weight Loss
NYCDiet.com provides city dwellers with the latest news and views on dieting with an edge. Celebrity diet news tells you who's winning or sinning, and our New York and LA weight loss tips will keep you on the skinny and narrow.
Obesity Online | The Obesity Society
NAASO, The Obesity Society welcomes you to Obesity Online, the education resource for clinicians, researchers and educators with an interest in obesity and its related disorders
One More Bite | Weight Loss Program
Identify and eliminate triggers that cause emotional eating and it's easy to lose all the weight you want and never gain it back.
PACE | Weight Loss Training
PACE is the original 30 minute hydraulic circuit program that combines a strength workout with a cardiovascular workout in a half hour program.
Personal Diets | Diets for Weight Loss
With PersonalDiets each diet is designed to fit your personal tastes and needs! We offer a variety of food choices and promote natural eating. You'll receive a practical weight loss plan that teaches you to make wise eating decisions.
Shape Specialists | Herbalife Products
Independent Herbalife Distributors who sell and distribute the entire range of Herbalife products, ranging from weight management, nutritional and personal-care products
Shape Up America | Responsible Information on Healthy Weight Management
The purpose of Shape Up America! is to educate the public on the importance of the achievement and maintenance of a healthy body weight through the adoption of increased physical activity and healthy eating.
Smoothies and Weight Loss | Free Smoothie Recipes
97 mouth-watering recipes for the healthiest, best-tasting, "diet" smoothies you've ever had in your life!
The Best Life Diet | From Oprah's Personal Trainer Bob Greene
Every unwanted pound creates another layer of lies. It’s only when you peel back those layers that you will be set free: Free to work out, free to eat responsibly, free to live the life you want and deserve to live.
The Biggest Loser Club
The Biggest Loser Club is an interactive nutrition and exercise program that creates customized meal plans and daily exercise activities especially for you! Check out some of the club's features that'll get you to your goal weight in record time…
The Biggest Loser | Drop Weight and Change Your Life
Use the diet and fitness program being followed on the show and interact with The Biggest Loser experts and Contestants.
The Coconut Diet | A Topical Way of Life
Coconuts are a way of life for millions of people around the world today in tropical climates. Known as the "tree of life," the wonderful fruit of the coconut palm is rich in specific fats that have incredible health benefits.
The Dermathol System | Weight Loss Diet Patch
The goal of Dermathol, is to provide you with the best quality herbal remedies made from proven, safe and reliable ingredients. Most of all, we are looking for products that really work.
The Diet Channel | Eat Right, Exercise Smart, Feel Great!
The Diet Channel is a dynamic Internet community that provides information and support for dieters and health conscious individuals.
The Food Revolution | How Your Diet Can Help Save Your Life and Our World.
Resources to help you make food and life choices that enhance your health, express your compassion, and help create a thriving, just, and sustainable planet.
The MetaSystem | Increase Your Metabolism
MetaSystem approaches weight loss from the "inside out" by combining unique and proven all-natural herbal formulas with proper nutrition and exercise. The MetaSystem keeps your metabolism stimulated and functioning optimally, allowing you to reach your weight loss goals
The Quiet Stomach
Through our Appetite Re-Programming Weight Loss System and its extended care program, you can be part of an exciting approach that will help you lose unwanted kilos in a timely, predictable manner under the qualified supervision of specialists.
Thrive Fitness | Weight Loss Programs For Moms
Our personal training services get moms feeling healthy and energized, and provide help in taking off that post-pregnancy weight. Fitness training is available in your home or on-line.
Vegetarian Weight Loss Diet | Vegetarian Information
Healthy Weight Loss & Diet Advice for Lacto-Ovo Vegetarians and Vegans
W8LossReviews.com | Weight Loss Programs and Diet Pill Reviews
Our goal on this site is to provide you with honest weight loss advice. This website is pro diet pill. That being said diet pills are not the only options we present for you here, we have basic diet and nutrition advice, diet tips, articles, diet pill and program reviews and a community diet forum.
Weight By Date | Diet Software
Stay Committed to Healthy Weight Loss With the Software that Makes Any Diet Easier
Weight Commander | Fun and Easy
Losing weight is never easy but Weight Commander will help you succeed.
Weight Loss Adviser | Trustworthy Source for Weight Loss
Total weight loss, fat, obesity, and diet plan answers - the scientific facts.
Weight Loss Articles.com | Database
This site was developed to bring together all of the excellent weight loss and dieting articles that can be found on the internet.
Weight Loss Forum | Your Weight Loss Community
Weight loss forum filled with information and helpful tips.
Weight Loss Guide | Natural Weight Loss Diet Supplements
The guiding principle behind weight reduction is for everyone to reduce their caloric intake and do a little exercise.
Weight Loss Guru | Top Weight Loss Tips and Advice
Expert tips and advice from weight-loss guru Pete Cohen - helping people lose weight and keep it off for good!
Weight Loss Index | Step-By-Step Weight Loss Guide
Your Online Source for Weight Loss, Diet, Fitness, and Health.
Weight Loss Magazine | Your Online Resource
Learn the truth about weight loss products and diets.
Weight Loss Tips | Resources and Tips
100 Weight Loss Tips is an information-only site, dedicated to helping you lose weight and stick to your diet without losing your sense of humor.
Weight Watchers | Start Losing Weight Today
Weight Watchers has had a unique relationship with our customers. What we’ve learned from our customers has helped us to develop an effective approach that goes beyond food and addresses the whole person.
Which? | Food and Drink Information
Read our extensive reports on diet, nutrition and safety issues.
WHO | Global Strategy On Diet, Physical Activity & Health
Unhealthy diets and physical inactivity are two of the main risk factors for raised blood pressure, raised blood glucose, abnormal blood lipids, overweight/obesity, and for the major chronic diseases such as cardiovascular diseases, cancer, and diabetes.
Zen of Thin | Hypnotherapy program
Wendi's ZEN OF THIN is the #1 Hypnosis program for weight loss.
Zone Diet | Everyday Health
The Zone is a simple, well-balanced, moderate,
clinically-proven lifestyle designed by Dr. Barry Sears tohelp you lose weight, fight the effects of aging, reduce risk of chronic disorders and improve mental and physical performance
